TECC Catalog Supplement February 2024

Kick It CA Materials Kick It California materials are a great resource to share with anyone interested in quitting commercial tobacco. These cessation materials include contact information about the state program’s free services.

Kick It App: Quit Smoking | Vaping Free iOS and Android app uses Kick It California’s clinically proven behavior change strategies to help smokers and vapers quit tobacco and nicotine.

Visit kickitca.org/app

5 things you can do with the Kick It App: 1. Check In Daily Checking in with yourself is one of the first steps to behavior change. The Check In button allows you to quickly log your smoking/vaping behavior. 2. Track Progress Tracks days quit and how much money you’ve saved. Earn badges along the way. 3. Build a Quit Plan Log what triggers you to smoke/vape and choose strategies to use when you’re triggered. Adjust your plan as you go. 4. Crush Cravings Get through urges to smoke and vape using our guided breathing exercises, visualizations, and games. 5. Complete Missions Learn key concepts, such as quit planning, using Quit Aids, and boosting confidence & motivation.

1-800-300-8086 Call for FREE help to quit tobacco

You Can Quit Vaping. We Can Help!

KickItCa.org

Audience General, Hispanic and Latino Fact Card 3.5” x 8.5” #J105 #J105SP

Take Charge

Audience General, Hispanic and Latino Wallet Card 2.25” x 3.5” #J300, #J753

Download materials for FREE : www.tecc.org \ Request a custom printing quote: 1-800-258-9090